Система самообороны Реального Айкидо. Программа на желтый пояс #1
Система самообороны Реального Айкидо.
Программа на желтый пояс
1-вый прием. “Катате тори айханми иккё (омоте)
Тренер: Фаррух Ашрафов.
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