How 5-out Motion Offense beats any Basketball Zone Defense
The 5-out motion offense is most likely the best offense to develop youth Basketball teams at any level to become well-rounded players. But most teams especially at younger ages struggle against a zone defense.
In this video I show you how you can beat any zone defense by making subtle but effective changes to the basic 5-out motion offense. We want to create ball and player movement, have continuity in our motion and it’s still simple and easy to learn. These 3 key principles will definitely help your team score more points and destroy any zone defense, no matter if it is a 2-3 zone defense or a 3-2 zone defense or anything else.
▬ 5-out Motion Offense ▬▬▬▬▬▬▬▬▬▬▬▬▬
Drills to teach 5-out motion offense
▬ 4-out 1-in motion offense ▬▬▬▬▬▬▬▬▬▬
▬ Transition Offense ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Transition Offense Drills
▬ Help side defense ▬▬▬▬▬▬▬▬▬▬▬▬▬▬
▬ How to Beat any Zone Defense ▬▬▬▬▬▬▬▬
▬ More Drills ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Passing
Shooting
1-on-1
Layups
Fast Break
Rebounds
▬ My software ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Basketball Playbook 012 from jes-soft
00:00 Intro
00:26 #1 High Post
02:47 #2 Baseline Cut
04:15 #3 Transition Offense
#youthbasketball #basketball #basketballcoach #basketballdrills #basketballtraining
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