LEGS TONING | 10 Minute Pilates Laying Down

This is Lean and Toned Legs Pilates. A 10 min workout for beautiful and lean legs. This amazing quick lower body workout is best way to sculpt and tone beautiful legs. Enjoy in this laying down workout for toned legs ❤︎ 00:00 Intro 00:18 Bend Stretch Leg 01:02 Leg Lift 01:42 Circles 02:26 Leg Kick Back 02:56 Bent Knee Leg lift 03:14 Bent Knee Circles 03:59 Side to Side Taps 04:31 Leg Pulses 04:43 Front Leg Pulses 04:56 Back Leg Pulses 05:20 Bend Stretch Leg 05:48 Leg Lift 06:15 Circles 06:43 Leg Kick Back 07:18 Bent Knee Leg lift 07:32 Bent Knee Circles 08:12 Side to Side Taps 08:39 Leg Pulses 08:48 Front Leg Pulses 08:55 Back Leg Pulses If you want to level up your results start a free trial in online studio Pilatesness ➤ _________________________________________________________________________ // ALSO WATCH 🎥 🎞 ○ Arms Toning: