Improve Hemorrhoids.

Specific exercise improve symptoms, daily full-body exercises remove root causes. Knock the Chibian point. Improve Hemorrhoids. 3-5 minutes in the morning and evening. When you have unclean blood and garbage, are used to sitting and working, and exercise less, then you are prone to hemorrhoids. The reason is that the veins in the anus cannot flow back to the heart, causing a blockage. The Chibian point belongs to the bladder meridian, and the biggest function of the bladder meridian is to clean up toxins, garbage and waste water in the human body. Because the Chibian point is close to the anus, it can clean up the garbage of the anus, so it is of great help to relieve hemorrhoids. But the body is a system, and a blockage in the anus means that your circulation throughout the body is not good enough and the blood is not clean. To really solve the problem of hemorrhoids, it is recommended that daily full-body exercises open the meridians of the whole body, clean the garbage in the blood vessels, and improve the blood circulation of the whole body, including the anus. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #meridian #foryou #hemorrhoids