What can you do to help your malfunctioning immune system to calm down, but at the same time to stay healthy?
00:00 Intro
00:28 Choose your diet/food habits carefully
01:11 Find out about other existing autoimmune diseases and deal with them
01:42 Do the immune test
02:06 Make a blood test for vitamins, minerals, hormones
02:22 Apply topically or ingest vitamins E, A for skin elasticity
02:34 Take care of your nervous system
03:14 Reexamine your lifestyle
03:41 Medicines for calming down T-cell reaction
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Any questions are welcome in the comments!
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This video is based on the author’s experience with the diagnosis “lichen sclerosus“ and has purely educational and entertaining purpose. The author is NOT a doctor and is not responsible for any negative reactions of other people’s bodies if they decide to try out any products or treatment options mentioned in the videos. Please consult a specialist before using anything that was mentioned on this page.
#lichensclerosus #awareness #autoimmunedisease #skin
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2 months ago 00:00:19 1
You can learn this method just by watching it once. #youtubeshorts #youtubeshorts #rope #skills