FULL BODY FINISHER (WORKOUT)

𝐇𝐞𝐥𝐥𝐨, nice to have you all back on my channel and if you are new thank you for tuning in. I appreciate each and every individual you! (𝐏𝐥𝐞𝐚𝐬𝐞 𝐥𝐞𝐚𝐯𝐞 𝐚 𝐭𝐡𝐮𝐦𝐛𝐬 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐯𝐢𝐝𝐞𝐨𝐬 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬, 𝐦𝐮𝐜𝐡 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐦𝐚𝐧𝐲 𝐭𝐡𝐚𝐧𝐤𝐬)⁣ ⁣ 𝐒𝐞𝐞 𝐁𝐞𝐥𝐨𝐰:⁣ ⁣ Complete this 15 minute circuit with minimum rest between exercises A/B/C/D/E. ⁣ ⁣ You will only need 1 set of dumbbells (25% less than your 10-12RM in each hand for DB Overhead Press). ⁣ ⁣ Each exercise should be performed for 60 seconds. Once each round is complete, You can rest for 60 seconds. You have to complete 4 rounds of this 5 exercise circuit!⁣ ⁣ 𝐓𝐡𝐚𝐧𝐤 𝐘𝐨𝐮 and let me know in the comments what else you would like to see more of!⁣ ⁣ ⁣ 𝐄𝐧𝐝𝐨𝐫𝐬𝐞𝐦𝐞𝐧𝐭: ⁣ @Gymshark ⁣⁣ ⁣𝐈𝐆: @Gymshark 𝐒𝐡𝐨𝐩 with me at: ⁣ ​⁣ ⁣ ⁣ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐈𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:⁣⁣ For Meal Plans Visit: ⁣⁣ For Workout Programs Vist: ⁣⁣ IG: @georgebamfojr ()⁣ IG: @Heuristic Lifestyles ()⁣ ⁣ 𝐕𝐢𝐝𝐞𝐨 𝐒𝐡𝐨𝐭 & 𝐄𝐝𝐢𝐭𝐞𝐝 𝐁𝐲:⁣ Temitayo Agoro ()⁣ ⁣Justice Anderson ()⁣ #georgebamfojr #fullbodyworkout #fatburner #workout #cardio #FitnessMotivation #abs