Jump through and jump back secrets | Ty Landrum

In this video Ty Landrum explores the vinyasa in the Ashtanga Yoga system and gives practical exercises and tips to understand better the elusive movements of jumping through and jumping back. Yoga can change your life: making it healthier, happier, better. It surely changed ours. That’s why we created La Yoga Vita, to share our love for yoga: classes, tips, tutorials, demos, interviews and adventures around the world with our amazing community of yoga friends and teachers. ▶ SUBSCRIBE for 2 new videos every week : ▶ Follow us on Instagram: ▶ Visit our website: to see our photos (yoga, fitness, dance, travels and much more). Any questions? Go to #contact and fill out the form!