Champion Power Kettlebell Workout #3

Based on its title you would imagine the Champion Power Workout is a high skill program, but it is for everybody. Whether you’re prepping for your next MMA competition or simply want a no-nonsense hardcore workout, we’ve got you covered. The Champion Power Workout will build endurance, strengthen your core, and develop the power of a true champion all in one training session! In part three of the Champion Power Workout series you will complete 20 minutes of non stop movement implementing the Steel Mace, a K