Has FULL ROM Training Gone Too Far?

► Follow David! ► @MovementbyDavid & IG: ► Flexibility Programming For Athletes & Busy People! 💪 ► ► I Make Some Of The MOST FLEXIBLE Pants In The World! 😃 ► ► We make the Barbell Collars! 💪 ► Chapters: 0:00 “I’m A Longitudinal Bodybuilder“ 01:27 Do Machines Build Strength Or Flexibility? 02:50 “My Knees Are Below My Shoulders“ 03:42 When Is Full ROM Is Not Optimal? 05:15 People Should Increase Their ROM More On THIS Exercise 06:43 Improving Flexibility In Low-Bar Squatting 09:08 “This Might Be Impossible But I’m Going To Try It Anyway“ 09:31 Exercises & Programming For Shoulder Flexibility 11:35 Testing Juji’s Shoulder Mobility 12:52 Speedrun Full ROM ► FOLLOW ME ON INSTAGRAM & FACEBOOK► & ► EDITED BY @TryingBrian ► IG: #workout #fitness #flexibility