Be a King in Bed! 7 Minutes Pelvic Floor Exercises for Men Health

In this video show you how to be a king in bed, these are 7 minutes pelvic floor exercises for men health. This is perfect pelvic exercises can to increase stamina, increase testosterone and boost libido. Pelvic floor exercises for men, pelvic floor, kegel exercises, increase mr.p size, increase testosterone, increase power stamina, boost libido 00:00 Warm Up 00:12 Glute Bridge 01:20 Seated Glute Stretch 02:31 Pelvic Tilt 03:41 Lotus Hip Horizontal Rotation 04:51 Thighs Pulse 06:01 Namaskarasana #pelvicfloorexercises #kegelexercises #testosteronebooster Please support this channel 👇 Subscribe and Press the Bell icon for more Videos 🔻Follow me ☑ Instagram ☑ Tiktok @myfitnessofficial ▂▂▂▂▂▂▂▂▂▂▂▂▂▂▂π