how I thrive when life is too much - overcoming crippling anxiety one day at a time (a gentle story)

🦊✨🌿MY ETSY SHOP IS OPEN!: (thank you for the support of my work) how I thrive when life is too much - overcoming crippling anxiety one day at a time (a gentle story) I am still working on managing anxiety that started at a very young age due to series of challenging events, but I have greatly improved since finding myself at a particular low point where I was not able to follow my normal daily routines, and felt like my world was getting smaller and smaller. Sometimes I would not be able to stop shaking for hours, and it was exhausting and scary. I started to despair, and I mean that is the fullest sense of the word. That is not a safe place to be, and I wish I had taken preventative measures and sought support far before I needed to. I now, slowly but steadily, have continued to flourish despite this - and while I could not possibly incorporate all the detailed methods I use in one short video, I hope this can simply be en