Ageless Yin Yoga for Mind and Body

Discover the benefits of this 30-minute Ageless Yin Yoga practice designed for intermediate level 2 students. This class focuses on releasing tension and balancing energy while promoting flexibility and mindfulness. Delve into the ancient wisdom of Yin Yoga and experience enhanced overall well-being. Embrace the aging process with grace and explore the endless possibilities of conscious movement. All you need is your mat and a willingness to connect with your inner self. Let the journey begin! Enjoyed this practice? Get the app for a new practice every time with your own custom settings at