Sophia Loren’s Secret Diet Uncovered

Join this channel to get access to perks: Hello lovelies, today I will be discussing Sophia Loren’s Secret Diet Uncovered. Sophia Loren once famously said, “Everything you see, I owe to spaghetti.“ Sophia endorses the Mediterranean diet, an eating plan that emphasizes plenty of fresh vegetables, fruit, legumes, fish, whole grains, and olive oil. Since she grew up poor, it didn’t take her long to develop a deep appreciation for high-quality food after making it big in Hollywood. Sophia Loren even wrote a couple of cookbooks full of Italian-inspired recipes, like a Tuscan bean soup, Sicilian-style fish, and, yes, plenty of pasta, such as lemon spaghetti. An Italian diet is Mediterranean and straightforward. If you’d like to stay beautiful as Sophia Loren, then look no further than the Mediterranean diet. A Mediterranean diet consists of simple, fresh foods of quality pasta, extra virgin olive oil, tomatoe