Navy Seal Jocko Willink: The Weird Trick For Overcoming Anxiety & The Reason People Quit!

Jocko Willink is a retired U.S. Navy SEAL officer and New York Times bestselling author, he is also the host of the Jocko Podcast, and co-founder of the leadership training organisation, Echelon Front. 00:00 Intro 02:04 “I Wanted to Be a Navy SEAL” 03:50 What Is a Navy SEAL and the Special ’Hell’ Training 06:58 What It Takes to Become a Special Force Agent 08:59 What Is the Point of Working This Hard? 10:25 Can You Teach This Crazy Drive? 12:23 Is Our WHY Important? 15:36 Your Excuses Will Destroy You 20:10 The Hack to Build Confidence and Belief 25:04 Why Imposter Syndrome Is Necessary 29:22 Why the Special Forces Leaders Ask Their Team for Advice 34:03 The Craziest Missions and Things I’ve Seen... 36:56 The Dark Side of War and Losing Friends 47:44 Dealing with Sadness & Grief 52:39 Decision Making & Taking Action 01:00:19 From a Leader POV I’m the Proudest When My Team Does This 01:02:09 Why You Should Serve Others 01:05:16 D