Okra For Diabetes, Okra Benefits For Diabetic Patients, Benefits of Okra For Diabetes, Okra Benefits

Okra For Diabetes, Okra Benefits For Diabetic Patients, Benefits of Okra For Diabetes, Okra Benefits, Okra is also called as gumbo or ladies’ fingers. Okra is a warm-season vegetable, which is a good source of minerals, vitamins, antioxidants, and fiber. Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible in fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin K, with moderate contents of thiamin, folate and magnesium (table). Okra For Diabetes,Okra Benefits For Diabetic Patients,Benefits of Okra For Diabetes,Okra Benefits,okra,benefits of okra for diabetes,diabetes,okra health benefits,okra benefits,okra for diabetes,health benefits of okra,How does okra reduce blood sugar ?,Is okra good for diabetes ?,Okra and Diabetes,Can okra bring down blood sugar level ...,lady’s finger for diabetes cure,lady’s finger benefits,benefits of lady’s finger for diabetics,lady’s finger health benefits #okra, #dia