6 Badminton Exercises AT HOME - Footwork & racket

6 Badminton Exercises you can do at home, amazing right? If you would like to train at home, then these 6 cool exercises is just for you 🤩The exercises are taken from our e-learning platform Badminton Famly , where we have a lot more of these programs and exercises, Join Today! In the program I do 45 sec. of work and 15 sec. of break, so a quick 6 min. workout, let´s GO 💪🏻 If you want more badminton training content like Training Programs, Tactical Lessons, Exercises, Physical, Tutorials, Articles, TV Podc