3 Bear Hug Defenses Everyone Should Learn

This mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼 If you appreciate the concepts in this short video, you will LOVE our free hands-on Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world. Go to to save your spot!