how to jump more - parkour train - motivation

Visit my Facebook Get your ass out of that chair and go train if you want to jump more ! That is the only way to jump more.. Train ! Here you can see some of my exercises to get explosion on your jumps. Helping you to be faster, stronger and not that big muscle guy that can’t move! If you want more secrets about my train and some tutorials go to my Fb page and try safely flips, parkour vaults, precision jumps, cat leaps and more. This exercises are all in the stree