Relaxing dress stretching legs - Morning Exercises for Neck and Shoulder Mobility

Relaxing dress stretching legs - Morning Exercises for Neck and Shoulder Mobility. Join Selina Yoga for a rejuvenating morning routine focused on improving neck and shoulder mobility. These exercises will help release tension, increase flexibility, and promote overall well-being. Start your day with this gentle yoga practice to enhance your physical and mental health. Subscribe to Selina Yoga for more wellness videos. ➥ subscribe to my channel: @selinayoga © Copyright by Selina Yoga ☞ Do not Reup