No Stone Unturned EP. 9 - Programming For Strength

Use “MOOSEEP9” and get 30% off your order with Perfect Sports. CANADA: INTL: Check out my coaching options here Pick up your LHBK merch below! In an era with endless streams of fitness information, how do you cut through the noise and find the programming that truly works for you? Based on your current level of fitness and goals? Welcome to episode 9 of “No Stone Unturned,“ where we dive deep into the intricacies of training programming, empowering you to unlock your strength potential. As athletes, we’re bombarded with endless options for training programs and advice, leaving us questioning which path to take. But fear not! In this episode, we’ll cut through the confusion and provide you with practical insights to tailor a program that suits your goals and needs. At the end of each video, I’m going t