10 min Yoga For People Who Sit All Day | Relief from sitting

PREGNANCY & POSTPARTUM friendly 🌸 Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES Quick yoga fix that is great to do after a long day’s work! If you’ve been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief. I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating 🌸 YOGA DURING PERIODS ⭐️ Follow my IG for more frequent updates. ♡ INSTAGRAM: ♡ EMAIL : akshayaagnes@ ♫ Music from - #yoga #beginneryoga #workyoga