The Real Reason You Never Follow Through (And How to Fix It)

Today I’d like to teach you all how to follow through. There are people that are disciplined and then the rest of us. Check out Dr. K’s Guide to Mental Health: Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:04 - A War with your Mind 02:59 - The mind is Very Curious 04:43 - Urge Surfing 06:17 - Notice your Desires 09:19 - “My urges are too powerful“ 09:58 - Don’t start with the Biggest Craving 10:38 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #lifeadvice #willpower