Improve your flexibility - splits, over splits, arabesque, straddle, backbend

--Better than a barre. For Ballet, Gymnastics, Rhythmic Gymnastics, Ice Skating, Martial Arts, etc. Maximize your flexibility! Over split, Supine leg extensions, Arabesque, Arabesque Penche plus many more. Why have just a barre when you can have a personal gym for stretching?
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