Tiny Changes, Remarkable Results - Atomic Habits by James Clear
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In this episode of Book Club we’re talking about Atomic Habits by James Clear. We look at the power of 1% change, the importance of adopting better systems rather than setting goals, the need to focus on identity rather than outcomes and, ultimately, how to build better habits through the 4 laws of behavioural change. Enjoy!
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📚 Atomic Habits by James Clear-
📕 Book Club Episode 1 - What Makes People Successful?
🍿WATCH NEXT:
The Book that Changed My Financial Life:
What Makes People Successful? (book summary):
This Book Changed My Love Life:
How to Read 100 Books a Year:
TIMESTAMPS:
01:20 - Why does 1% matter?
03:08 - The Importance of Systems Rather Than Goals
05:10 - Identity Change is the North Star of Habit Change
06:30 - How to Build A Habit
06:50 - The 4 Laws of Behaviour Change
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