A workout for ACTUAL BEGINNERS #beginners #homeworkout #calisthenics

This is the Baldur burpee I named it Baldur burpee because everyone says I look like him and I came up with this variation to target almost every muscle in the body. This is a tutorial and breakdown of the hardest burpee in the world. Give it a try and see how it works! Check out For more home workout inspiration and tips! Join my Viking army!