Dr. Rowe shows an amazing exercise that can give instant piriformis and glute muscle pain relief.
This exercise is going to focus on lengthening and (more importantly) strengthening these muscles, which may help give both quick and long-lasting relief.
It can be done at home, requires no equipment, and may give piriformis tightness and pain relief within seconds.
Let us know how it works for you!
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Dr. Michael Rowe
St. Joseph, Michigan chiropractor
If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at
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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor
SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085
**MEDICAL DIS
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