КАК УБИТЬСЯ ЗА 6 МИНУТ. НОРМАТИВ BAR BARIANS
AFitRow Channel:
STREET WORKOUT- Выбор сильных 💪
Music:
daPlaque - Influence
Desmeon - Back From The Dead [NCS Release]
MK2 - Hey Now
Норматив Bar-Barians:
5 выходов силой
50 отжиманий на брусьях
30 подтягиваний
60 отжиманий от пола
5 выходов
Составление программ тренировок и питания для достижения вашей цели:
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