30 MIN FULL BODY CARDIO HIIT Workout For Fat Burn At Home (No Equipment)

Burn calories with this 30-minute full body cardio HIIT workout, designed to torch fat from head to toe. Without needing any equipment, this workout is perfect for a sweaty session right at home. Workout Programs Recipes and more: ▸ Full Body HIIT Workout ▸ Time: 30 Min Warm Up & Cool Down ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 For more workouts with Oliver subscribe to his Channel | IG: Oliver’s IG: Carola’s IG: Business Inquiries: hello@ Music: