Top 3 Sciatica & Pinched Nerve Stretches | Leg Pain Disc Slip

These are some stretches that will help alleviate sciatica and lower back pain . Sciatica can be caused by the impingement of the sciatic nerve or any where a long the way of the lumbar sacral plexus . Instagram account: Facebook: Equipement used: Yoga Mat: Foam Roller: Lacrosse ball: Camera Equipement Used: Sony A7Rii Slider Tripod: DISCLAIMER: All content and media on Activ Chiropracitc youtube channel is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you ma