The ULTIMATE 20 Min Inner & Outer Thigh Pilates Workout! | Ankle Weights Optional

The ULTIMATE 20 Min Inner & Outer Thigh Pilates Workout! | Ankle Weights Optional #pilatesworkout #innerthighworkout #pilatesathome Level: Beginner-Intermediate This is a 20 min inner and outer thigh pilates workout, designed to strength and challenge the inner and outer thighs, as well as the obliques. The obliques work here to keep you stable and steady and resist rotation as we move the legs. This is an inner and outer thigh with ankle weights, but can be performed without ankle weights. This workout includes a quick warmup and cooldown stretch. This workout can be done on its own or added to another workout. I hope you enjoy this workout! Equipment : Ankle Weights optional Links: Ankle weight ideas (I’m using 2lb ankle weights) Rhswets Brand: Bala Brand shown in video: As an amazon affiliate I earn from qualifying purchase Timestamps: 00:00 Intro Memberships 00:49 Warmup 04:53 Workout Music : Outfit details Top: Bombshell Sportswear Ultimate Tank Leggings: Alo Yoga Airbrush leggings This video was about The ULTIMATE Inner & Outer Thigh Pilates Workout! | Ankle Weights Optional