1. Разминка на БМС тренажере
Знакомство с БМС тренажером. Начало тренировки.
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![[Pony Town] Пробежка 1](https://sun9-34.userapi.com/vGQfn9DAuQl4SyMcGfaQ00_5dXG9QHGWovwmEA/JX1lnW9puOo.jpg)
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![Жиросжигающая тренировка по системе Табата [Фитнес Подруга]](https://sun9-41.userapi.com/834je5E0OWCdyAvOUw4PmzieYNPNkzzdMuIKOw/Xv33VeWVAOg.jpg)
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