Workout . Combo#1. Alternating 32 kg kettlebell one hand cleans.

Olympic camp. Kettlebell 32 kg. 90 reps. WOD Combo#1. AMRAP 10 min: 1. Alternating Kettlebell One Hand Clean Combo#2. 10-20 rounds: 1. 10 Explosive Push-ups 2. 10 Jump Lunges or Squat Jumps Rest 5-10 minutes between combos.
Back to Top