Kundalini Yoga: Release Negative Patterns and Habits

This Kundalini sequence is designed to purify the unhealthy patterns and habits of the mind and help to remove self-destructive behaviours. Known as the “Kriya For The Instinctual Self“, this practice focuses on purifying the energies of the first three Chakras - Muladhara, Svadhistana & Manipura - as these are the most instinctual and impulsive energy centres. May you practice out of Love for yourself, with the desire to know the Truth, for the Good of all beings. Sat Nam 🌟 7 Day FREE TRIAL 🌟 Unlimited Access to all of our Member’s Exclusive Content ▶︎ 💌 Join our mailing list, connect with us and receive exclusive offers MEMBERS ACCESS ADVANCED PRACTICES & EXCLUSIVE CONTENT 💫 Refeel Yogi: FULL ONLINE COURSES 🌈 Journey Through The Chakras: 🥰 Journe