The Burgener Warm-Up
CrossFit Seminar Staff member James Hobart demonstrates the Burgener warm-up. For more info on CrossFit’s Trainer Courses:
CrossFit® - Forging Elite Fitness® ()
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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![Pat Burgener - Peak2Peak Ep. 1 [eng]](https://sun9-31.userapi.com/W3Sru0qoKzQWqaFRdDQ--oEIIef6j8jGaNtZTA/VI6CiNjymlc.jpg)
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