⚠This subliminal does not encourage any eating disorder or disease, on the contrary, it has health affirmations.
I write the content in both ’me’ and ’you’ languages. I used affs with words like; yes definitely.
video:
contents:
¬ small portions of food
¬quickly burned calories
¬healthy and balanced diet
¬loss of excess weight
¬ decrease in the number of meals
¬ decrease in eating rate
¬stop eating junk food
¬desired weight
booster
self concept affs
affirmations-
I eat a healthy and balanced diet.
I only eat as much as I need.
The portions I eat have gotten smaller and continue to get smaller.
I stay away from unhealthy things.
I do not eat unhealthy food.
I don’t eat junk food, chocolate, chips.
I stay away from oily, salty, unhealthy things, even if I eat them, they cannot harm my body.
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