This is extreme weighted pull ups done by Mello Anthony of the Bar-Barians calisthenics team at Wingate park with 190 lbs strapped on. Prior to these weighted pull ups he also did 30 pull ups with 45lbs without leaving the bar. This isn’t for everyone, performing pull ups with your body weight alone does prove to be a challenge and adding additional is even more intense. Let alone 200lbs!
Mello weighs in at 165 lbs and did 2 pull ups with 190 lbs added to his body weight. Who’s up for this challenge? https
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