Yoga Kurunta

Kurunta means puppet in Sanskrit. This is a fun and fascinating way to advance in Yogasana practice. By using the Sacral Web(tm) participants will move smoothly through a wide variety of poses, learning more about how gravity moves differently through the muscles. Other props and freestanding poses will round out the total experience. Yoga Kurunta is beneficial for those working deeper in poses, for those new to Yoga as well as people recovering from injuries or illness. By