10 Push-Up Variations You’re Going To Want To Try

Are you tired of doing push-ups? You know they’re good for you and you’ve learned to do them properly. But if you have to do another push-up, you’re going to hurt someone! It’s hard to blame you. After all, pull up any good online workout or attend any great fitness class or training session and you’re going to get a healthy dose of push-ups. And then more push-ups. And maybe a few more just for good measure. Well good news, friends. The push-up fun squad has arrived! What you really need is a push-up. We’ve provided you with 10 push-up variations that will take you beyond the basics and challenge you in a brand new way! 0:00 Go 0:10 Resistance Band Push-Ups 0:44 Army Crawl Push-Ups 1:10 Push-Up T 1:37 Push-Up Punch 2:00 Cobra Push-up 2:42 Reverse Hands Push-Up 3:12 Toe Tap Push-Up 3:45 Clap Push-Up Plyometrics 4:07 Pike Push-up 4:37 Push-Up on Forearms ➤Athlete Links: Brian DeCosta: ➤ Richard Duchon: