NEW Relationship Weight Gain: WHY does it happen + Tips to PREVENT it .. Chit Chat Get Ready With Me

Did you know most people can gain an upwards of 10 lbs when the start a new relationship?? It can definitely sneak up if people aren’t aware.. so I thought I’d chat a little bit on how it can happen. You all know I recently got into a new relationship, and I’ve already been implementing these tips into my own life, so I thought they could be helpful to share for anyone else who’s struggled with this in the past, currently, or just wants to be prepared when that special someone rolls around!! When you know better you can do better!! You got this! Enjoy! xoxox Fitty ♡ One-on-One Program: Check out some of my macro tracking videos! ▸Tracking Macros While Eating Out | How I eat leading up to a Social Event | Macro Tracking Tips: ▸Why I track my MACROS & best app to use: ▸ Macro Tracking Hacks & Tips: ▸ My BIGGEST Macro Tracking MISTAKES: ▸Macro Tracking Q & A | My Top Macro Tracking Tips: ***** ♥ LIKE THIS VIDEO ♥ Fitty Freckles videos are posted weekly, providing you with helpful, high-quality tips on leading a healthy and active lifestyle. ***** STAY CONNECTED WITH ME! ♡ Chirp Wheel: ♡ Amazon Finds: ♡ Linktree: ♡ Instagram: @FittyFreckles @fitchfoods_iifym ♡ Contact Info: fittyfreckles@♡ One-on-One Program: