Are YOU Unable to perform Regular Exercises? 😫

START SIMPLE - There’s no better mantra! Many of us struggle with back pain, joint pain and similar such problems built into our bodies due to lifestyle issues 😫 Don’t get overwhelmed with the process of getting fitter. Start simple with whatever you can do ✅ Use your chair/couch as a prop to reduce the chances of injury and avoid any major impacts in your starting journey In the video, you see examples of some exercises you can easily start. Once you build some strength and confidence, go to the next level. Step by step 🤗 ✅ Tag your friends/family who struggle with such problems, especially the elders in the family ✅ Save and follow these exercises in your routine ✅ Like & Share the reel to spread the info ❤️ ✅ Let us know in comments what keeps you away from exercising 😔 #youtubeindia #youtubeindiashorts #shortsyoutube #indiashorts #ytshorts #shortsvideos #workoutathome #workout #workoutreels #reelsinstagram #reelit #reelkarofeelkaro #reelsinsta #instagramreels #instagood #homeworkoutideas #homeworkout #funworkout #funreels #fitness #fitnessreel #fitgirl #strong #strength #indiareels #bhfyp #fitmoms #momsofinstagram #strongmoms #health #fitnessmotivation