I Liq Chuan - Mental Physical Martial Art - Oslo - Norway

I Liq Chuan® is a Kung Fu system based on cultivating consciousness utilizing Tai Chi and Chan (Zen) principles of non-assertion, non-resistance, harmony of yin and yang, oneness and the present moment. Students are taught the art through philosophy and a series of exercises in order to learn to recognize and discipline the inner energy flow (Chi) and develop internal power through mental attitude and awareness. In the video are presented some of the exercises. Sifu: Espen Andreassen Students : Zoltan S