Welcome back to another YouTube video, I hope you enjoy my perfect leg day routine!! If you try the workout let me know! 🤍
Workout:
RDL’s
Leg Extension
Hamstring Curls
Reverse Lunges
Cable Kick Backs
Try 3 sets for 8 reps. Remember if its too hard to reach 8 reps, lower the weight, if its easy, up it! Stick to a weight that works and challenges you!
Promix products:
Debloat
Pre-workout
Whey Protein Isolate Powder
Liver Capsules
Shop all here:
Use code Krissy to save!!
My links:
1 view
0
0
2 weeks ago 01:28:53 1
Soothing, relaxing music reduces stress and stops thinking too much
2 weeks ago 00:04:08 1
The New Ultimate Crypto Arbitrage: Method Maximize Gains Fast
2 weeks ago 01:12:43 2
20 True Horrifying Ghost & Paranormal Scary Stories | Disturbing Horror Stories To Fall Asleep To
2 weeks ago 00:01:54 2
[4K USA] Red Mesh Transparent Dresses Try on Haul with Blondy Bella
3 weeks ago 00:03:17 1
Freeze? Nah, Not Today! Zippo HeatBank 9s: Your Pocket-Sized Warmth Wizard - YouTube