12. High Pat on Horse. Gāo tàn mǎ. 高探马. Step Up to Examine Horse.
12. High Pat on Horse. Gāo tàn mǎ. 高探马. Step Up to Examine Horse.
The 24-posture Simplified Form of t’ai chi ch’uan, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of Taiji composed of twenty-four unique movements.
The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four Taiji teachers - Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu - to create a simplified form of Taiji as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tian Ji . The creators truncated the traditional family style Taiji forms to 24 postures; taking about six minutes to perform and to give the beginner an introduction to the essential elements of Taijiquan, yet retain the traditional flavor of traditional longer hand forms (in general, 88-108 postures). Henceforth, this for
1 view
26
3
23 hours ago 00:10:48 1
SuperEnduro Romania 2025 | Billy Bolt dominated the Night | Highlights
3 days ago 00:31:50 1
The Insane World of Mega Rich Pastors
1 week ago 01:20:21 20
Building an Electric Rover From Scratch - Full Build + Overnight Camping Adventure
1 week ago 00:10:23 1
NHL Highlights | Lightning vs. Penguins - January 12, 2025
1 week ago 00:50:00 1
Начни генерировать. | FLUX - Вводный курс
1 week ago 00:37:58 1
#1 Ranked HS Tennis Player - Japanese Girl School Life
2 weeks ago 00:04:05 1
China’s Starship challenger Long March-12 rocket set for 75km VTVL test
2 weeks ago 00:03:37 1
Crawling [Official HD Music Video] - Linkin Park
2 weeks ago 01:01:42 1
Shadowbreak Metalcore | Searing Riffs and Thunderous Breakdowns | Background Music
2 weeks ago 01:12:38 1
Ennio Morricone - Peaceful Music in Movies (High Quality Audio)
2 weeks ago 00:07:17 1
Maserati Driver Shot After Police Pursuit and Gun Battle With LAPD Officers
2 weeks ago 00:06:14 1
Anyma live at the Las Vegas Sphere 12/27/2024 (High Definition 8K)