31 Jo Kata. Yoshinkan Aikido style.

Podoynikov A. (5 dan Yoshinkan Aikido) SHOSETSUKAN DOJO - 31 JO KATA Left posture. Raise Jo in a circular thrust to the left. 1-2: Change to back posture bringing Jo up in a rising block. 2-3: Swing Jo into a forward thrust. 3-4: Change to back posture bringing Jo up in a rising block and rotate Jo in a circular motion above the head. 4-5: Strike to opponents left side with a right circular blow. 5-6: Strike to opponents right side with a left circular blow. 6-7: Change from left forward posture into right posture by a Tai Sabaki to your right side and make a downward strike to your opponents head. 7-8: From right posture Tai Sabaki to your right into left posture and strike at your opponents right side with a downward circular blow. 8-9: Continue the strike through towards the opponents shins and end up in left posture with Jo pointing to the rear. 9-10: Step through with right leg raising Jo to a Jodan block. 10-11: Swing Jo down right side of body