How to Stop Your Knees From Clicking (Root Cause Explained!)

Learn how to stop your knees from clicking. Interestingly, despite the common perception, clicking knees aren’t necessarily a consequence of knee arthritis, wear and tear, or degeneration. Instead, it is usually a mix of mechanical issues that can be addressed if you know where to look. Here’s what you need to know and do! - Grant Power Band:  Lacrosse Ball:  Foam Roller:  Booty Bands: 🔴 Subscribe for more tips