Спина черепахи. Лёгкие . Учимся дышать всеми частями лёгких. #здоровье #цигун #боевыеискусства
все вдохи направлены в свободную, не перекрытую часть лёгких
2 months ago 00:03:15 1
2 months ago 00:02:06 1
3 months ago 00:39:31 1
3 months ago 00:00:42 1
4 months ago 00:03:13 1
5 months ago 02:25:05 1
5 months ago 00:08:21 1
6 months ago 00:02:59 1
6 months ago 00:27:13 1
6 months ago 00:04:16 1
6 months ago 00:01:39 1
6 months ago 00:03:51 1
7 months ago 00:16:56 1
7 months ago 00:00:44 1
7 months ago 00:29:08 2
8 months ago 00:20:23 1
8 months ago 00:10:57 1
8 months ago 00:06:14 1
8 months ago 00:02:50 13
10 months ago 00:07:11 1
10 months ago 00:00:33 1
10 months ago 00:03:22 5
10 months ago 00:09:37 1
10 months ago 00:07:31 1
