Perfect for Weight Loss! @MULTIRECIPIESANDCOOKERIES
Healthy and Spicy Homemade Cauliflower Fried Rice Recipe | Perfect for Weight Loss!“
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🍚 Looking for a adorable and advantageous another to acceptable absurd rice? Our Homemade Spicy Cauliflower Absurd Rice is the answer! Packed with acidity and absolute for those on a weight accident journey, this bowl is a game-changer. 🌶️💪
✨ In this video, we appearance you how to transform cauliflower into a rice substitute, creating a low-carb, nutrient-rich abject for your admired absurd rice flavors. With bright veggies, a adumbration of aroma from sriracha, and the advantage of sesame oil, this compound is a acceptable amusement for your aftertaste buds.
🥦🥕 Why cauliflower? It’s not aloof a contemporary veggie; it’s a low-calorie, high-fiber assertive that keeps you activity abounding and satisfied. By authoritative this simple swap, you’re abbreviation carbs and calories after sacrificing taste.
👩🍳 Follow forth as we adviser you through anniversary footfall of the affable process, and ascertain how accessible it is to whip up this appetizing and alimental bowl in your own kitchen. Whether you’re a acclimatized chef or a kitchen newbie, this compound is abiding to become a go-to favorite.
🌱 This bowl isn’t aloof about weight loss; it’s about all-embracing a convalescent affairs after compromising on flavor. Share the adulation by aggravating out this recipe, and don’t balloon to tag us back you do! #HealthyEating #SpicyCauliflowerRice #WeightLossRecipes
👍 If you enjoyed this video, accord it a thumbs up, subscribe for added aperitive recipes, and hit the alarm figure to break adapted on our latest comestible adventures. Thanks for abutting us on this aged adventure to bigger eating! 🍽️✨
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INGREDIENTS PREPARATIONS METHODS
Ingredients
1 medium-sized cauliflower
1 cup mixed vegetables (carrots, peas, corn, and green beans)
1/2 cup diced bell peppers (assorted colors)
1/2 cup diced onions
3 cloves garlic, minced
2 eggs, beaten
3 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sriracha sauce (adjust according to spice preference)
Salt and pepper to taste
Green onions for garnish
[Preparation]
First things first, let’s rice our cauliflower. Cut the cauliflower into florets and pulse them in a food processor until they resemble rice grains. Once that’s done, let’s move on to cooking!“
Heat a large pan or wok over medium heat.
Add a tablespoon of oil and sauté the onions and garlic until they become fragrant.
Toss in the mixed vegetables and bell peppers. Stir-fry for a few minutes until they’re tender-crisp.
Push the veggies to the side and pour the beaten eggs into the pan. Scramble them until they’re fully cooked.
Now, add the riced cauliflower to the pan. Stir everything together to combine.
Pour soy sauce, sesame oil, and sriracha over the cauliflower mixture. Season with salt and pepper to taste.
Continue to stir-fry for about 5-7 minutes until the cauliflower is cooked but still has a bit of crunch.
Garnish with chopped green onions for that extra pop of flavor.
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