Today’s workout is created with some of the best arm exercises to get toned arms!
If you want to get skinnier arms without going to a gym or using any special equipment or weights then today’s workout routine is right for you! In just a few short weeks, I guarantee that you’ll start seeing results.
Lose arm fat with this quick and easy at-home, no equipment arm exercises. This workout will help you sculpt shapely and sexy arms while also targeting your shoulders and back.
Ditch the arm flab and achieve a pair of shapely, sexy arms. Let’s begin!! ❤️💪
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TIMECODES:
00:00 Walk Downs
00:33 Rest
00:55 Plank Slaps
01:22 Rest
01:44 Plank Reaches
02:17 Rest
02:39 Swing Backs
03:17 Rest
03:44 Tricep Dips
04:30 Rest
04:57 Knee Push Ups
05:28 Rest
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