10 Mins Booty at Home Workout | Make Hip Line Curvier & Shape Glutes with No Equipment

The fourth episode of fitness TV Season2 is about how to trim your hips and gain apple hips! These workouts are good for strengthening hip muscles and reducing fats in inner thighs, so let’s work out together! You guys know that you need to reduce your carb intake when you are going on a diet, right? So, I will share a Conjac rice recipe that is low in carb and high in fibre, so stay tuned till the end! 🧚‍♂️TIME NAVIGATION🧚‍♀️ ➊ Fire Hydrant Kick 01:10 ┕ Try it yourself 01:39 ➋ Lower Leg Lift 03:51 ┕