50 Rep Single Kettlebell Legs & Core Torching Workout | Chandler Marchman

50 Rep Single Kettlebell Legs & Core Torching Workout | Chandler Marchman Inside this video, Coach MANdler takes you through a quick 50 reps single kettlebell leg and core routine that will not just help develop more strength and muscularity in your quads, hamstrings, glutes, and midsection, but simultaneously help boost your metabolism for faster fat-loss. If you don’t have time to train legs, core, and cardio, quick routines like this are your best bet! Grab your FREE COPY of the ’Anabolic Fat-Loss ReBoot’: ► Grab my #1 Fat-Loss Diet & Training plan below: ► Follow Coach MANdler on Instagram: ► Subscribe to our channel: ► ~The Workout~ a) Single Kettlebell Snatch to Overhead Pause Reverse Lunge (5 reps/side) b) Goblet Squat (10 reps) c) Deadlift (10 reps) d) Bodyweight Squat (10 reps) [Perform 3 Rounds - Rest 2-3 Minutes Between Rounds] **
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